Maple Cinnamon Apples – JSHealth

My latest recipe creation combines speed and sweet satisfaction in one apple-solutely heavenly concoction. With thin sliced apples sautéed to a golden hue within minutes, I adore this for a quick breakfast or a healthy dessert. 

Pro Tip: I love to add some nuts or muesli for some crunch factor and an extra hit of nutrition. Divine! 



  • 1 apple, sliced into thin wedges
  • 1 tsp coconut oil
  • ½ tsp vanilla extract
  • 1 tbsp maple syrup
  • 1 tsp cinnamon
  • 2 sprigs thyme, leaves picked

To serve:

  • 1 cup Greek yoghurt, or coconut yoghurt for dairy-free 


Heat the coconut oil in a non-stick frying pan over a medium heat. Add the apple slices and sauté for 1 minute whilst stirring to coat evenly in the oil. 

Add the vanilla, maple, cinnamon and thyme leaves and stir to coat the apples. Sauté  for 3-4 minutes or until golden and caramelised. 

Serve with yoghurt of choice. 

Time to cook: 5

Serves: 2

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