09 Apr News Frozen Veggie Soup – JSHealth April 9, 2024 By wpadmin 0 comments As the days get cooler, there’s nothing like a soul-warming bowl of veggie soup to ...Continue reading
08 Apr News The Washington Post Thinks dietitians Are Making People Sicker. They’re Wrong. April 8, 2024 By wpadmin 0 comments The Washington Post’s article, “As Obesity Rises, Big Food and Dietitians Push ‘Anti-Diet’ Advice.” is an example...Continue reading
06 Apr News The Best Exercises and Foods for Losing Fat April 6, 2024 By wpadmin 0 comments <!--The Best Exercises and Foods for Losing Fat | Legion ...Continue reading
04 Apr News One Pan Paprika Chicken & Rice April 4, 2024 By wpadmin 0 comments Bring some heat to your dinner table in just 50 minutes with my latest spicy one pan wonder! Obsessed with the f...Continue reading
03 Apr News Food Packaging Tricks That Fool Us April 3, 2024 By wpadmin 0 comments These days, we need to be amateur detectives in order to figure out the truth behind products and whether they are ...Continue reading
02 Apr News I’m a Dietitian. Here are My Issues with Weight Watchers. April 2, 2024 By wpadmin 0 comments This Weight Watchers review post is an opinion piece based on my expertise as a dietitian. The quotes that are bo...Continue reading
31 Mar News Steroids vs Natty: How to Tell if Someone is Not Natty March 31, 2024 By wpadmin 0 comments Steroid use is rampant in the fitness space. But because of the societal stigma surrounding steroids, most “roide...Continue reading
27 Mar News How to Get Started Growing Your Own Food March 27, 2024 By wpadmin 0 comments For many new gardeners, growing your own food may seem like a daunting (or even impossible) task. When you get righ...Continue reading
26 Mar News A Dietitian’s Thoughts on the Oprah Weight Loss Special March 26, 2024 By wpadmin 0 comments As a registered dietitian who hates diets but supports intentional weight loss, it’s hard to talk about Oprah and...Continue reading
24 Mar News There’s No Shame in Admitting These Are the Reasons You Work Out March 24, 2024 By wpadmin 0 comments <!--There’s No Shame in Admitting These Are the Reasons You Work Out | LegionContinue reading